We live surrounded by noise.😮‍💨

Our conscience, on the other hand, tends to speak much more softly. And perhaps that is precisely why we need silence to hear it.


Opinions, advice, expectations, notifications… and that inner voice which, on certain days, seems to have had three cups of coffee and decided to comment on absolutely everything. 😄

Sometimes we want to find answers so badly that we ask everyone we know. The problem is, after hearing twenty different opinions, we end up exactly where we started—only more confused. Perhaps what’s needed is a bit of silence. Not necessarily running off to a mountaintop, sitting on a rock, and waiting for the Universe to send us an email with a full set of instructions—though, I must admit, that would be handy sometimes!

😂 Finding silence can simply mean pausing for a few moments. Breathing. Stepping away from the noise. And listening to what we truly feel once we stop trying to please everyone else. Because the ego speaks loudly, is always in a rush, and loves to be right. Our conscience, on the other hand, tends to speak much more softly. And perhaps that is precisely why we need silence to hear it. Amidst so many voices, the most important one might just be the one that helps us find our path—without needing to shout.

Every now and then, tuning out the noise is also a way to find our way back to ourselves. ❤️

With love,

Carla 🥰❤️

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Autor: Carla Milho

O meu nome é Carla Milho, e sou apaixonada , numa linha temporal totalmente diferente da que me identifico sobre mim, a nível pessoal certamente irão conhecer me através da minha escrita, através de cada história que possa partilhar com todos vocês. Tenho 50 anos e espero poder transmitir as mensagens corretas da melhor forma possível e de alguma maneira colocar um sorriso no rosto de alguém ! 😊 My name is Carla Milho, and I am someone who—in a timeline quite different from the one I identify with—is driven by a deep passion. On a personal level, you will surely come to know me through my writing, and through every story I share with all of you. I am 50 years old, and I hope to convey the right messages in the best way possible—and, in some small way, bring a smile to someone’s face.😊

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